At the beginning of the year, I made a vow that I would take the time to “go off the grid” to reset and realign focus on the things that are important to me. I heard of this idea when I went to a workshop last year. “It sparked creativity,” she said, and it was able to propel her in the personal and professional aspects of her life. I felt I needed to do that because I haven’t been able to write a poem in ages, and I felt shattered. All I was doing was writing for the blog, and I wanted to go back to the point where I was a creative on all levels. I did try “trials and error” days where I disconnected for a few hours, and I felt the difference. So this time I would do an entire day.
I turned off my computer, my phone and all other electronic devices (aside from my fridge). This was hard as I live in a(n) flat (apartment) that is electric. After I switched off everything, I could already feel the difference. My body was free from the electromagnetic wave, and I could begin the process of reflective and intentive meditation. I opened the windows, closed my eyes and allowed my sensory experience to commence.
It was so refreshing to consume so much of what nature had to offer. This left my brain so clear that the words were ready to be put down on paper. I would write and let the words flow; when I read it, it was as if these words were handpicked to be shared. I alternated between meditating and writing; I also created tasks for myself with deadlines and made affirmations to be said daily. After this day, I decided to make this at least a monthly thing. You should try this for it will change your life!
Nomadic Mind Wanderer🦋🦉