Stop. Breathe. Appreciate.

Why is it so easy to think about all the bad things that can happen as opposed to looking at the good things that could happen? Are we inherently hardwired to focus on the bad? With the current situation; we think about how we can’t go outside or can’t fulfil our basic needs, but we don’t dwell on the fact that we get time to rest and reset. Do you even take the time to focus on your mental health? What about your physical health? Have we forgotten self-care in the pursuit of financial wellbeing?

This time has pushed the pursuit of money on the backburner and proved itself to be another social construct. Take the time to interact with family members (without the use of technology) or learn a hobby or just rejuvenate. Let us try to retain some form of our humanity; we have been participating in this rat race for so long that we forget to come up for air. Let’s show the other species that we have emotions that are not associated with hatred and destruction. Let us focus on caring for others and thinking positively. I believe that we should work on shifting our energies to overcome this experience.

Beatus Manifestationes,
Nomadic Free Spirit