Happy March!

It's been two months since the beginning of the year and it's time to check in: How have you been?Is your (mental, physical, spiritual, emotional) health ok?Have you been saying your positive affirmations?Have you been remaining positive?Have you been accomplishing the goals you have set for yourself?Have you been consistent with your objectives?Have you been … Continue reading Happy March!

Words Hurt as Well as Sticks and Stones (Part II)

So many times we say things about ourselves that are so demeaning, and we wonder why things are so unfavourable for us. We put negative energy in the world to multiply and follow us. Even if it's a joke; the words are still released in the same way. It's one of the reasons you are … Continue reading Words Hurt as Well as Sticks and Stones (Part II)

You Are What You Call Yourself

I have this friend that continually calls me a girl even though I remind them that I don't identify with that word. They didn't seem to understand the idea behind it, but I felt the need to explain my stance to prevent any further confusion. So the story goes like this: "I made a conscious … Continue reading You Are What You Call Yourself